Tuesday, April 20, 2010

Preview

Heng's 21st Birthday


=D giv me a BIG SMILE when u c this.
haha. nth much. juz wish everyone can be HAPPY everyday!
^^ *hugs* nitez.
(waking up early for "Letter of Conduct" thingy 2moro)

Thursday, April 15, 2010

health conscious.

I promised my mum months ago to join Detox Camp with her.
i fulfilled my promise last week. =)
The camp was held at Genting View Resort.
with 99% of Amway's members. i m the 1% ahha.
Mummy
yes i know. she very pretty. =P
Aunty Yeap!^^

Well, i was the youngest among those who attended.*wink wink* there were 30+ ppl who attended. but all above 28 years old.
One of the organiser who graduated from Melb U from Nutrition&Dietetics course.
he was giving some info on nutrition which i think i really learnt a lot. :)
All these r juices... our breakfast, lunch, n dinner.
In tat two days, we only drink vege & fruit juices and oso supplements plus protein drinks.
6 juices per day.
Look at all the juices. u will probably scared of drinking juices after that.
hahaha but i m fine with it. at first, it was really hard. cos my itchy mouth kept feels like eating something. =/ but i endured tat!!!! woohooo i feel myself like a superwoman dy ahhaha
This is the "menu". hahah
3 days drinking just juices almost took my life. =(
so hard. especially when i came home, extremely hard to resist all the temptation from kakak n daddy.

The detox course goes like this---
3 days- drinking just juices
2 days- vege soup/oat/nutritious meal with no oil, salt n starch
2 days- watery porridge/ vege soup

Hahaha!Hence, i need to be extra determined cos i love food a lot a lot. =(=(=(
after 3 days of juices, we cannot straight back to our normal diet. Cos after clearing the toxic, absorption of stomach will become better, so watever food u take it after tat will hav a big effect. So confirm gain more weight if back to normal diet. =/
This is cool. kekek
Experiment!!the first 1 is juz plain water, 2nd water with 1 biji of "Daily" supplement, 3rd Nutritious breakfast with lots nutrients n minerals!
Look at the light bulb! damn cool... hahaha i went to try myself... weeee so cool laaaa hahahah=P


p/s: Amway Amway! hahah juz wanna share something good with u guys *wink wink*
the amount of supplement i take every morning n nite.
but i really feel the difference now! feel energized! ahhahah even when i wanna take nap in the afternoon oso not easy. i feel darn semangat but the body was tired after exercise in the morning. =.=" weirddddd......

Btw, we weighed ourselves on the 1st day of the detox camp. then 2nd day before we go home, we weighed again. mum n i lost 4 kg!!!! weeeeeeee :P:P:P then the next day i quickly go yoga n exercise to maintain the weight hahahah

Last 2 days, i went sing k with Chris n Eileen! (my 1st day start eating solid food)
Chrisssss
know wat. this was so tempting! whenever i took one, i put into chris/ eileen mouth, asked them to eat for me. sob sob. then chris gave me a good suggestion. crunched it then spit it out. ahhahaha i really did lo. but kinda weird cos i not used to taking in solid food suddenly. had vege soup for my lunch! weeee
Us us us..... =)

Then i got msg from luilui. Snowflakes!
at first i thought i couldnt eat any of those desserts in snowflakes. then i saw redbean ice. heheh called my mum and she said "Can eat" waaaaa i darn happy!!!! ahhaha the redbean ice was so sweettt!!!! =D heheheh

Today( 3rd day of start eating solid food)
I ate pasta, durian n porridge! arrrgghhhhhhh shittt*
i m going to gym 2moro morning!!! *Determined*
Nitez.


Friday- Heng's birthday celebration
Saturday- Mei Xin's Birthday celebration
Sunday- Melaka one day trip

Wednesday, April 14, 2010

Funs after EOS results out =D


Our results! :):):)
this is probably the result tat i most satisfied from Semester 1-5 .
as long as u work hard for it, u sure get the result! weeee but still need to thanks to my study kakis a lot too! hehe

Dinner::
Yea. my fav steamboat! love it love it*
Beef & pork Slices. ~Shabu-shabu~~
n my fav fu chuk!!!!
indulging...... *yummy*
Just the four of us. =D
essshhhh i miss the steamboat dy!!!

after the scrumptious dinner, 4 of us went to MV for this!
=)
Thanks ChoonWee for helping us to buy the tickets!hehe
Genyuan Son.
8 of us watched this movie- Waihou, Cw, Kevin, Jeeyan, Chris, Eugene, Sook yee n I!

Due to the happiness after taking result, we didnt want to go home after movie. Yum char next! Called Eileen n picked her up.
OUG. i enjoy chatting with them a lot a lot.

Sometimes, i feel really confused.
a part of me can't wait to go UK to meet up with the people (lovena~shien~khern~whong~yzhe...blablabla) there.
but a part of me feel heavy-hearted to leave M'sia. the great people n food. =.="
Woohooo!! i like i like!
i like chris in spec... in my personally view, he looks better with spec! ^^

..........::::::ALETHIA::::::............

She is my gf's cousin.
She is only 5 years old.
She is simply lovable

Alethia currently stays in Brisbane, can come back M'sia during 1 week Easter Break. in tat 1 week. i spent only two days with her, but i m missing her a lot a lot now! =(
My gf's fav Fatty crab Chic wing.
Alethia loves it too! eeeeeyyerrrr cannot tahan she is so adorable la! hehe
Miss her being playful n understanding at the same time
i missed her playing Wii at my house till late night.
Then fell asleep when we went mamak after that.
babyAlethia.
she is really understanding for a 5 years old girl.
as long as u explain to her nicely, she will accept it.
she willing to share things with others.
unlike other kids, while she was playing Wii, she will ask other ppl whether wanna play or not after few rounds. Ain't she lovable? :)

The day before babyAlethia left to Brisbane.
Huangming the "angelababy"(he claims himself) , yee ping n i went to gf's house to spend some time with her. =D
Look. she owns a laptop.
Yea. The laptop belongs to her! a 5 years old kid owns a laptop, ahahha believe it or not?
when i asked her to act "SAD".
looks more like angry to me. ahahhaha
Poor Alethia disturb CC n ran after that.
then CC chased after her,
n babyalethia ended up hide in the room n cry. =/
Awwwww..... but very fast after i sayang her n promised her to play "Monkey Game" with her, she laughed. :D
We took 2 hours to say "GoodBye". LOL cos whenever we say "last game", she will beg us...
"Jie jie Cheryl/Yeeping pls... last 10 games okay okay?"
How to resist like that?
10 games, 10 games n again 10 more games... hahahaha
So cute la...
i still remember she said
"No i m cute, not pretty" when i praise her pretty. hahahah Sigh. i miss her so much!


ahhhhhh running nose.
Detox Post up next!

Friday, April 9, 2010

Breaking Freeee

Today is Friday. n is my good good day!=D
First of all, 1 week hospital attachment is DONE.

NO MORE waking up at 6.30am
NO MORE standing in front of the bed clerking case for 1 hour
NO MORE seeing those.... patients that will make u feel darn sad
NO MORE sweating in the super packed ward
=)=)=) weeeeeee!

These r the people i car pool with n see everyday in hospital for this whole week. ahaha
JaymeeLer, Zhi, Bei yan, Dhivia, Gen yuan(the only guy:P) plus shin yen n few more people from my batch!

Basically, i think genyuan & dhivia, jaymee & I (we work in pairs) r the most FREE pairs compare to the rest. we always tend to finish earlier than the rest.^^ Today, last day of the attachment, everyone finish early!!! like around 11 plus hehehhe (normally till 3-5pm).

Jaymee, Bei yan, Zhi & I went to S.Pyramid after tat n rewarded ourselves with good food!*wink wink*
Pasta Zanmai *thumbs up*
Muah salmon sashimi salad!*loves*
We had a great time talking. Interesting topics, n shocking news. ahhahah =X

Around 5pm, i got home. So nice that the kakak who urut was at home juz finish massaging mummy. Woohoo!!! Massage rocks! especially after so many days of standing n sleep deprived.... hehhe

Secondly, i said tat today is a good day cos our whole family plus aunty n cousin went out for dinner! without my sis of cos... so long never eat dinner together. either dad not here or bro or even mum. =/
muacks!!!*loves*
gosh.. i look terrible... look so tired.... tsk tsk*
n the owner of Korean BBQ restaurant gave us 3 of this for free!
It's a beer juice which contains 12% of alcohol.
but it is sweet n doesnt has the alcohol taste at all! i like!!!!!
my day!

How about you? =D


2moro i going Genting with mum for detoxification course!
Gnite. *hugs*

Monday, April 5, 2010

Hospital attachment


This whole week(Mon- Fri), i gonna hav hospital attachment in Klang Hospital(HTAR).
Today is the first day.
and i m superbly exhausted! i fell asleep when i was watching tv after bathed. =/
Until i skipped dinner n all.
now still feel tired... T-T
2moro gonna be a long long day too....

GoodNite.

Saturday, April 3, 2010

April Fool's Day.::. 1st of April 2010

This says it all.
=D can't describe my feeling in words.

Hardwork paid off.
Relieved.
Best of LUCK n all da best to those who gonna sit for the exam week after next.
I know u all can make it through! i have faith in everyone of u. Remember, Do NOT giv up!:)


Next update- Fun after taking result!

Sunday, March 28, 2010

Earth Hour (8.30pm-9.30pm)

Honestly, i didn't know yesterday was THE DAY until my uncle told us during dinner. haha Before the clock hits 8.30pm, i went to off all the lights in my house. Even mum support me too!
Both nextdoor kakak n my kakak were eating dinner.. then mum lighten up candles for them, so they had a unromantic candle light dinner! ahhaha
We off all the lights... but... mummy leave the aircond on. doesnt matter right? LOL. they kept complaining got mosquitoes all.. =.="
Next door cousin, Grace & I walked our dogs around the taman. =)
After 1 hour, we went home. they on back the lights.
While i was talking to my uncle aunties n cousins, i received a call from Shaun(neighbour).

Shaun is the blue shirt guy. and all these people r my neighbours.
Sis n i got to know them during earth hour last year. so this year, we meet up again. Shaun came to pick me up n we went to park.
Look wat they did.
They pretend like there is a string n pull it when the car came nearer.
It was crazily funny when u c the car emergency breaks. xD

After wandering in the park for a while, we finally decided to go to Pamela's house. Chilled a while n off to Shaun's house for movie.
nicole & ryl
Ryan the joker. ahhaa
Yiqin.Ryan.Ryl.Shaun

We watched Mirrors till midnight. ahhhahha. luckily i can sleep after chatting on msn. :)
Not gonna mention their ages. hehehhe I m glad tat i met up with them anyway.

Tat's how i spent my night, how about you?* wink wink*